We’re not the only ones who feel like our GPS wrist watch is truly a running partner. Lots of us would feel lost without one of these on our wrist when we are running.  They can help you be more efficient and consistent as well as being a terrific motivator.

• Daily Dose: My New Running Buddy (dailywd.womansday.com)
• How to burn 74,199 calories (and it only takes one year…) (katson.blogspot.com)

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